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Mau nanya kalian kalo gak wo ttp makan di kalori bisa kalian wo apa di bmr aja?
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1072 kcal
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Fat: 47.42g | Prot: 73.70g | Carbs: 94.47g.
Breakfast: Tropicana Slim Sweetener Diabtx, Minyak Zaitun, Telur, Ikan Tongkol, Mentimun (Kupas), Sambal Goreng. Lunch: Bakso Ayam, Sari Roti Roti Tawar Gandum (2), Prochiz Cheddar Cheese, Van Houten Cocoa Powder. Snacks/Other: Jus Jeruk, Kurma. more...
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 Comments
saya program menambah berat badan dan saya makan sama wo sehari 4 video di mulai dari tgl 22 terus hari ini wo 3 video
23 Mar 21 by member: tetyyuananda
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Ifka pratiwi's Weight History
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