Weigh In record (no journal entry) for 23 March 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 28.82g | Prot: 83.36g | Carbs: 111.54g.
Dinner: Boa Nata Queijo Minas Padrão, Bacon, Peito de Frango, Ovo Mexido, GUIN Arroz Japonês. Snacks/Other: Batavo Iogurte Natural Desnatado, Itambé Pro+ Baunilha, Qualitá Uva sem Semente Crimson. more...
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Losing 0.9 kg a Week
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