esa_pk's Journal, 22 Mar 21

Makan Enak

View Diet Calendar, 22 March 2021:
1190 kcal Fat: 41.26g | Prot: 66.94g | Carbs: 137.11g.   Breakfast: ABC Saus Sambal , Telur Rebus, Sari Roti Roti Gandum. Lunch: Sambal Goreng, Urap, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Dinner: ABC Kecap Asin, Sambal Goreng, Bawang Putih Dimasak , Kuah/Kaldu Daging Sapi (Kalengan), Teman Laut Bakso Ikan, Sohun, Greenco Jamur Enoki, Kangkung, Sawi Putih, Pakcoy, Daging Sapi. Snacks/Other: Starbucks Cold Brew (Grande). more...

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