Via Silvia's Journal, 22 Mar 21


View Diet Calendar, 22 March 2021:
463 kcal Fat: 20.63g | Prot: 33.51g | Carbs: 38.42g.   Breakfast: Tahu Goreng, Telur Rebus, Pisang. Lunch: Sup Kubis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kangkung, Nasi Merah. more...

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