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545 kcal
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Fat: 20.46g | Prot: 35.04g | Carbs: 58.58g.
Breakfast: Roti Gandum, Telur Rebus. Lunch: Tempe, Sayur Campuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Snacks/Other: Siantar Top Kentang Goreng French Fries 2000, Roma Biskuit Sari Gandum. more...
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Via Silvia's Weight History
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