elfira fransidar's Journal, 23 Feb 21

Weigh In record (no journal entry) for 23 February 2021
51.8 kg Lost so far: 25.9 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
982 kcal Fat: 13.26g | Prot: 56.23g | Carbs: 154.23g.   Breakfast: Bango Kecap Manis, Soy Sauce, Low Fat Milk, Honeydew Melon, White Rice, Chicken Breast. more...
Gaining 2.1 kg a Week



     
 

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elfira fransidar's Weight History


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