Weigh In record (no journal entry) for 27 February 2021
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64.8 kg
Lost so far: 7.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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111 kcal
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Fat: 1.81g | Prot: 9.20g | Carbs: 12.74g.
Breakfast: Putih Telur Matang. Lunch: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Cimory Low Fat Milk. more...
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Losing 0.7 kg a Week
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NINGRUMFIT's Weight History
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