aisyahmuchlis26's Journal, 20 Feb 21

sarapanku 🥰 6 hari 2kg pencapaian luar biasa sih ini 😍beneran berasa kenyang aja terus makan dgn defisit kalori

View Diet Calendar, 20 February 2021:
436 kcal Fat: 8.31g | Prot: 20.27g | Carbs: 67.47g.   Breakfast: Putih Telur, Pepaya Muda, Sari Roti Roti Tawar Gandum (2). more...
1960 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

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