Weigh In record (no journal entry) for 15 February 2021
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1152 kcal
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Fat: 49.32g | Prot: 127.06g | Carbs: 41.78g.
Breakfast: Агро-Альянс Бурый и Дикий Рис, Куриное Филе, Яйцо (Целое), Оливковое Масло (Первого Отжима), Кальмар. more...
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Losing 0.4 kg a Week
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natasha.zohz's Weight History
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