Weigh In record (no journal entry) for 14 February 2021
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64 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1387 kcal
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Fat: 34.49g | Prot: 53.80g | Carbs: 181.08g.
Breakfast: Sari Roti Roti Gandum, White Rice, So Good Chicken Katsu, Samyang Spicy Chicken Noodles. more...
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Losing 0.2 kg a Week
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larasati29's Weight History
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