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Akbar7x
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12 Feb 21
Akbar7x's Journal, 12 Feb 21
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4 telur putihnya aja, 2 scoop whey, susu sapi 300ml = +- 470 kalori, 70gr protein
View Diet Calendar
, 12 February 2021:
481 kcal
Fat: 6.47g | Prot: 78.10g | Carbs: 21.77g.
Breakfast:
Milk, Cooked Egg White, Fitlife Whey Protein Isolate.
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ini apa ka
12 Feb 21 by member:
calielf
pake whey merk apa bang?
12 Feb 21 by member:
FATCobek
Pake fitlife
12 Feb 21 by member:
Akbar7x
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