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View Diet Calendar, 09 February 2021:
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1149 kcal
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Fat: 30.32g | Prot: 78.20g | Carbs: 145.41g.
Breakfast: Putih Telur, Telur Rebus. Lunch: Sambal Goreng, Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Bawang Putih, Tomat, Cabai Merah atau Rawit, Dada Ayam Rebus (Kulit tidak Dimakan), Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Tropicana Slim Diabetamil Cookies, Tropicana Slim Hokkaido Cheese Cookies, Fitbar Fitbar Nuts Delight. more...
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