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breakfast tadi jam 9 abis itu minum jus pisang+nanas+jeruk+bayam buat 1 gelas kecil+gede. yang kecil di minum pagi. yang gede buat sore. semangaaat
View Diet Calendar, 07 February 2021:
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1094 kcal
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Fat: 27.20g | Prot: 48.67g | Carbs: 171.10g.
Breakfast: ABC Sambal Bawang Pedas, Roti Gandum, Telur Rebus. Lunch: Nasi Putih, Kerupuk Makanan Ringan, Kikil. Snacks/Other: Pisang, Jus Jeruk Peras Segar, Nanas, Bayam, Bayam. more...
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Adelia Nindita Hapsari's Weight History
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