Weigh In record (no journal entry) for 06 February 2021
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56 kg
Lost so far: 5.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1162 kcal
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Fat: 36.01g | Prot: 58.76g | Carbs: 152.30g.
Breakfast: Danone Danette Vanille, Clémentines, Celliflore Infusion Transit . Lunch: Materne Pom'potes Pomme Poire, Pommes (sans Peau), Cora Galettes au Blé Noir Jambon Œuf Fromage. Dinner: Flan Pâtissier, Flan Pâtissier, Notre Jardin Trio de Poivrons, Filet de Panga, Filet de Panga. Snacks/Other: Amandes. more...
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Gaining 2.8 kg a Week
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