chenry415's Journal, 07 Feb 14

Weigh In record (no journal entry) for 07 February 2014
107.7 kg Lost so far: 7.9 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2014:
2002 kcal Fat: 70.79g | Prot: 57.84g | Carbs: 308.22g.   Breakfast: Ginger, Pears, Apples, Grapefruit (Pink and Red), Navels Oranges. Lunch: BLT Wrap, Luna Luna Bar - White Chocolate Macadamia, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. Snacks/Other: Apples, Coffee. more...
Gaining 1.6 kg a Week

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chenry415's Weight History


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