Penutup malam ini proten booster
View Diet Calendar, 05 February 2021:
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827 kcal
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Fat: 24.01g | Prot: 76.20g | Carbs: 80.66g.
Breakfast: Fitlife Whey Concentrate, Pisang. Lunch: Ikan Mujair Goreng, Tahu Goreng, Dada Ayam, Sambal Goreng, Sayur Bening Bayam, Acar Mentimun Manis. Dinner: Kraft Singles , Crepes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Rasa apa itu, is it taste good ?
05 Feb 21 by member: abdulbinamrul
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Choco malt. Lumayan lah. Katanya yg tiramisu lebih nendang
06 Feb 21 by member: Ifka pratiwi
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Oh ya ? Thanks infinya. Btw kyaknya seru kalo follow sesama pejuang hidup sehat? Boleh minta ig nya?
06 Feb 21 by member: abdulbinamrul
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Ignya @pratiwifff nnti kufollback
06 Feb 21 by member: Ifka pratiwi
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Ifka pratiwi's Weight History
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