Weigh In record (no journal entry) for 07 February 2014
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87.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1496 kcal
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Fat: 74.04g | Prot: 60.45g | Carbs: 153.88g.
Breakfast: Café au Lait. Lunch: Baguette, Bjorg Galettes de Maïs, Clémentines, Saint Albray Saint Albray, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Claude Léger Quiche Lorraine. Dinner: Claude Léger Quiche Lorraine, Pommes, Fromage Bleu ou Roquefort, Bjorg Galettes Riz Complet Sésame, Tomates, Auchan Farce de Porc, Aubergine. Snacks/Other: Haribo Rotella, Chabrior Pain d'épices au Miel, Super U Chocolat Au Lait Extra-Fin. more...
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2343 kcal
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Exercise:
Housework - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Touteenrondeur's Weight History
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