Weigh In record (no journal entry) for 04 February 2021
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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437 kcal
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Fat: 10.06g | Prot: 19.89g | Carbs: 69.57g.
Breakfast: Biedronka Banan, Maliny, Wiórki Kokosowe, Pilos Mleko 1,5%, Biedronka Płatki Owsiane Błyskawiczne, KFD Premium WPC 82. Snacks/Other: Pilos Mleko 1,5%. more...
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Losing 0.7 kg a Week
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monikasok's Weight History
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