Weigh In record (no journal entry) for 05 February 2014
|
107.0 kg
Lost so far: 8.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2014:
|
2750 kcal
|
Fat: 82.08g | Prot: 123.18g | Carbs: 359.14g.
Breakfast: Yams-Rice-Turkey. Dinner: Yams-Rice-Turkey, Great Wraps Chipotle Chicken Wrap. Snacks/Other: Bananas, Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Luna Luna Bar - White Chocolate Macadamia, Chobani Greek Yogurt Key Lime Blended, Coffee. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chenry415's Weight History
|