WELL, I REALLY REALLY DIDN'T WANT TO EXERCISE LAST NIGHT....BUT....I DID IT ANYWAY...
ANOTHER 90 MINUTES ON THE TREADMILL WHILE WATCHING AMERICAN IDOL...HAHA YEAH I KNOW BUT TV GETS ME THROUGH THE WORK OUT. I PUT THE TREADMILL IN THE LIVING ROOM BECAUSE I KNEW IF I DIDN'T I WOULDN'T USE IT! AND WAS I RIGHT. I DIDN'T GET ON IT TILL I MOVED IT! HEHE ANYWAY, I REALLY HOPE TO SEE SOME SIGNIFICANT WEIGHT LOSS SOON SO I DON'T GET DISCOURAGED! WITH MY "FEMALE" VISITOR COMING TOMORROW...ITS GONNA BE HARD TO RESIST THE CRAVINGS!!!!!!!!!
WELL, HERE'S TO TRYING!
<a href="http://www.fatsecret.com/member/stewartgirl"><img src="http://www.fatsecret.com/ticker/stewartgirl.gif"></img></a>
View Diet Calendar, 29 January 2009:
|
660 kcal
|
Fat: 17.00g | Prot: 32.00g | Carbs: 104.90g.
Breakfast: packet of splenda sugar, quaker instant oatmeal regular. Lunch: american cheese slice, subway 6 inch ham and provolone cheese. Snacks/Other: SPECIAL K STRAWBERRY BAR. more...
|
|
2167 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|