WOW! Another lb gone! I'm LOVING this! I made it to my first mini goal. I'm getting my hair done! Another 10lbs to go, and I'll get another reward! This is going pretty well now! For some reason, I had a sweet tooth last night, and was out of my Atkins shakes, but I did not falter. I'll have to make sure I get some more shakes and maybe the bars tonight to calm those cravings. It really does help me! I FEEL GREAT!
|
86.2 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
Losing 3.2 kg a Week
|