Weigh In record (no journal entry) for 25 January 2021
|
99.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
235 kcal
|
Fat: 10.01g | Prot: 14.24g | Carbs: 19.20g.
Breakfast: Farm Fresh Hard Boiled Eggs, Half and Half Cream, Salsa, Navels Oranges , Coffee (Brewed From Grounds) . more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|