Weigh In record (no journal entry) for 29 January 2014
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92.3 kg
Lost so far: 27.0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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756 kcal
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Fat: 60.79g | Prot: 43.49g | Carbs: 6.21g.
Breakfast: Cinnamon, Truvia Sweetener, Cream Cheese, Egg. Lunch: Best Foods Real Mayonnaise, Cheddar Cheese, Deli Sliced Ham. Dinner: Best Foods Real Mayonnaise, Kroger Pepper Jack Cheese, Deli Sliced Ham. more...
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3134 kcal
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Exercise:
Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Shopping - 1 hour. more...
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Losing 0.6 kg a Week
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jonandcarisa's Weight History
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