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dikasih temen kantor Rotiboy dan saat input ke FS astagaa kalorinya 424 kal setara 1kali makan siang......
View Diet Calendar, 23 January 2021:
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1386 kcal
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Fat: 55.73g | Prot: 71.70g | Carbs: 143.53g.
Breakfast: Perkedel Jagung, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bakso dengan Saus (Campuran). Dinner: Mie Ayam, Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Naychan89's Weight History
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