Weigh In record (no journal entry) for 17 January 2021
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65 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1309 kcal
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Fat: 51.80g | Prot: 42.53g | Carbs: 172.47g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Chocolate Cheesecake. Lunch: Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Cooked Tuna, White Rice. more...
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steady weight
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larasati29's Weight History
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