Weigh In record (no journal entry) for 15 January 2021
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64.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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209 kcal
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Fat: 2.80g | Prot: 10.45g | Carbs: 35.32g.
Breakfast: Фруто Няня Пюре Фрукты и Злаки. Lunch: Савушкин Продукт Teos Йогурт Греческий Вишня. more...
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Losing 2.8 kg a Week
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semka4ka's Weight History
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