Date Started: 10 Jan 18

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 63.3 kg
10 Aug 24	61.8 kg	Reasonably Well
02 Aug 24	63.1 kg	Reasonably Well
01 Aug 24	63.5 kg	Reasonably Well
19 Jun 24	61.7 kg	Reasonably Well
18 Jun 24	62.2 kg	Reasonably Well
12 Jun 24	62.1 kg	Reasonably Well
29 May 24	62.4 kg	Reasonably Well
28 May 24	62.4 kg	Reasonably Well
22 May 24	62.5 kg	Reasonably Well
19 May 24	63 kg	Reasonably Well
17 May 24	63.4 kg	Reasonably Well
10 May 24	63.6 kg	Reasonably Well
04 Apr 24	61.9 kg	Reasonably Well
28 Dec 23	62.1 kg	Reasonably Well
29 Oct 23	62.4 kg	Reasonably Well
11 Oct 23	61.8 kg	Reasonably Well
30 Aug 23	61.2 kg	Reasonably Well
29 Aug 23	61.6 kg	Reasonably Well
14 Aug 23	62.4 kg	Reasonably Well
11 Aug 23	62 kg	Reasonably Well
02 Aug 23	62.4 kg	Reasonably Well
24 Jul 23	62.1 kg	Reasonably Well
23 Jul 23	62.8 kg	Reasonably Well
06 Sep 22	60.4 kg	Reasonably Well
25 Aug 22	61 kg	Reasonably Well
22 Apr 22	60.6 kg	Reasonably Well
28 Mar 22	61.9 kg	Reasonably Well
10 Mar 22	62.1 kg	Reasonably Well
13 Jan 22	61 kg	Reasonably Well
17 Aug 21	60 kg	Reasonably Well
05 Jan 21	60.6 kg	Reasonably Well
22 Dec 20	60.3 kg	Reasonably Well
11 Dec 20	61.3 kg	Reasonably Well
23 Nov 20	61.7 kg	Reasonably Well
02 Nov 20	61.9 kg	Reasonably Well
25 Oct 20	62 kg	Reasonably Well
24 Oct 20	62 kg	Reasonably Well
21 Oct 20	62.4 kg	Reasonably Well
20 Oct 20	63.3 kg	Reasonably Well
11 Aug 20	60.7 kg	Reasonably Well
30 Jul 20	61.2 kg	Reasonably Well
19 Jun 20	60.6 kg	Reasonably Well
04 Jun 20	61.2 kg	Reasonably Well
12 May 20	59.9 kg	Reasonably Well
09 May 20	59.9 kg	Reasonably Well
01 May 20	60.4 kg	Reasonably Well
28 Apr 20	61.8 kg	Reasonably Well
25 Apr 20	60.6 kg	Reasonably Well
24 Apr 20	61.2 kg	Reasonably Well
06 Apr 20	60.3 kg	Reasonably Well
25 Mar 20	61.2 kg	Reasonably Well
24 Mar 20	61.9 kg	Reasonably Well
13 Feb 20	61.3 kg	Reasonably Well
30 Jan 20	62.1 kg	Reasonably Well
26 Dec 19	62.6 kg	Reasonably Well
27 Jul 19	57.6 kg	Reasonably Well
20 Jul 19	58.5 kg	Reasonably Well
14 Jul 19	59.8 kg	Reasonably Well
08 May 19	59.3 kg	Reasonably Well
31 Mar 19	59.3 kg	Reasonably Well
29 Mar 19	60.2 kg	Reasonably Well
27 Mar 19	60.5 kg	Reasonably Well
14 Mar 19	60.9 kg	Reasonably Well
20 Feb 19	59.5 kg	Reasonably Well
18 Feb 19	60.2 kg	Reasonably Well
03 Jan 19	58.8 kg	Reasonably Well
26 Dec 18	59.3 kg	Reasonably Well
17 Nov 18	59.9 kg	Reasonably Well
16 Nov 18	60.3 kg	Reasonably Well
08 Nov 18	60.7 kg	Reasonably Well
20 Sep 18	60.6 kg	Reasonably Well
13 Jun 18	59.3 kg	Reasonably Well
27 May 18	60.6 kg	Reasonably Well
21 May 18	60.4 kg	Reasonably Well
22 Apr 18	60.1 kg	Reasonably Well
17 Mar 18	59.8 kg	Reasonably Well
09 Mar 18	61.4 kg	Reasonably Well
20 Feb 18	60.2 kg	Reasonably Well
28 Jan 18	60.4 kg	Reasonably Well
16 Jan 18	60.5 kg	Reasonably Well
13 Jan 18	60.6 kg	Reasonably Well
11 Jan 18	61 kg	Reasonably Well
10 Jan 18	63.3 kg	Reasonably Well

Date Started: 16 Apr 16

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 68 kg
05 Jan 18	61.6 kg	Reasonably Well
12 Dec 17	61.5 kg	Poorly
14 Nov 17	61.3 kg	Reasonably Well
11 Nov 17	62 kg	Reasonably Well
10 Nov 17	62.2 kg	Reasonably Well
15 Oct 17	61 kg	Poorly
01 Oct 17	60.8 kg	Reasonably Well
11 Sep 17	60.3 kg	Reasonably Well
20 May 17	59.6 kg	Reasonably Well
05 Apr 17	59.8 kg	Reasonably Well
22 Mar 17	60.4 kg	Reasonably Well
18 Mar 17	60 kg	Reasonably Well
14 Mar 17	59.2 kg	Reasonably Well
13 Mar 17	59.3 kg	Reasonably Well
11 Mar 17	59.8 kg	Reasonably Well
10 Mar 17	60 kg	Reasonably Well
04 Mar 17	60.2 kg	Reasonably Well
17 Feb 17	60.1 kg	Reasonably Well
16 Feb 17	60.3 kg	Reasonably Well
15 Feb 17	60.5 kg	Reasonably Well
14 Feb 17	60.7 kg	Reasonably Well
13 Feb 17	59.8 kg	Reasonably Well
11 Jan 17	60.8 kg	Reasonably Well
20 Nov 16	59.9 kg	Reasonably Well
29 Oct 16	62.1 kg	Reasonably Well
01 Oct 16	61.6 kg	Reasonably Well
08 Sep 16	61.9 kg	Reasonably Well
29 Aug 16	62.8 kg	Reasonably Well
28 Aug 16	62.9 kg	Reasonably Well
22 Aug 16	63.5 kg	Reasonably Well
15 Aug 16	63 kg	Poorly
31 Jul 16	63 kg	Reasonably Well
17 Jul 16	63.3 kg	Reasonably Well
02 Jul 16	62.1 kg	Reasonably Well
19 Jun 16	63.5 kg	Reasonably Well
05 Jun 16	64.5 kg	Reasonably Well
17 May 16	65.2 kg	Reasonably Well
12 May 16	65.7 kg	Reasonably Well
09 May 16	65.9 kg	Reasonably Well
06 May 16	65.9 kg	Reasonably Well
30 Apr 16	67.1 kg	Reasonably Well
28 Apr 16	66 kg	Reasonably Well
25 Apr 16	66.3 kg	Reasonably Well
20 Apr 16	66.5 kg	Reasonably Well
19 Apr 16	67.1 kg	Reasonably Well
18 Apr 16	67.1 kg	Reasonably Well
16 Apr 16	68 kg	Reasonably Well