Weigh In record (no journal entry) for 11 January 2018
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61 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1399 kcal
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Fat: 38.83g | Prot: 86.67g | Carbs: 167.87g.
Breakfast: Candia Grand Lait Léger et Digeste, Materne Confipote Fraise, Elle & Vire Beurre Doux Léger 20%, Paul Pain Complet, Andros Jus d'orange. Lunch: Andros Compote Pomme Nature, Danone Le Fromage Blanc, Oeuf Mollet, Lentilles Cuites. Dinner: Steak Haché 5%. more...
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Losing 16.1 kg a Week
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samleyna's Weight History
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