Weigh In record (no journal entry) for 11 January 2021
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58.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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910 kcal
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Fat: 28.90g | Prot: 39.07g | Carbs: 124.58g.
Breakfast: Blédina Compote Harmonie de Fruits, Son d'avoine, Celliflore Infusion Transit . Lunch: Lindt Chocolat Praline, Banane, Câlin Fromage Blanc 0%, Picard Trio de Poivrons, Oignons, Picard Patates Douces en Morceaux , Poulet Grillé Rôti ou Cuit au Four, Fleury Michon Surimi. Dinner: Celliflore Infusion Transit , LU Petit Beurre, Vahiné Sucre Vanillé, Carrefour Framboises Congelées, Câlin Fromage Blanc 0%, Tipiak Croûtons Croustillants Nature, Soupe de Légumes. Snacks/Other: Celliflore Infusion Transit , Pomme. more...
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Losing 8.4 kg a Week
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