Weigh In record (no journal entry) for 20 January 2014
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88.9 kg
Lost so far: 21.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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2015 kcal
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Fat: 50.77g | Prot: 109.33g | Carbs: 283.27g.
Breakfast: Café au Lait. Lunch: Ancel Flan Entremet Pistache, Casino Petit Suisse, Viande de Dinde, Leader Price Potatoes, Betteraves, Mélange de Légumes (Égouttés Solides, en Conserve). Dinner: Clémentines, Président Camembert, Bio Village Galettes de Riz Complet, Tomates, Champignons, Blanc de Poulet, Panzani Coquillettes, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Bonbon Dur, Super U Chocolat Au Lait Extra-Fin. more...
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2399 kcal
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Exercise:
Driving - 1 hour, Desk Work - 3 hours, Sitting - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Touteenrondeur's Weight History
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