stewartgirl's Journal, 20 Jan 09

Well, my stomach has been hurting so my diets been suffering...stupid ulcers and/or acid reflux. anyone starting the weight watchers diet today. lets see how this goes.

View Diet Calendar, 20 January 2009:
460 kcal Fat: 7.50g | Prot: 22.00g | Carbs: 75.06g.   Breakfast: caffiene free hot tea, weight watchers yogurt. Lunch: lean cuisine rosted potatoes, broccoli and chedder. Snacks/Other: hearty grains thomas english muffin. more...

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Yaaaay you updated!!! :D Try not to get discouraged. "And this too shall pass" right? :) Just do your best. 
20 Jan 09 by member: locknload

     
 

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