Weigh In record (no journal entry) for 19 January 2014
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89 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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2216 kcal
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Fat: 72.43g | Prot: 82.48g | Carbs: 314.30g.
Breakfast: Café au Lait. Lunch: Poires, Netto Munster, La Belle Étoile Cancoillotte, Baguette, Panzani Coquillettes, Boulettes de Bœuf, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Ratatouille Maison, Panzani Coquillettes, Cabillaud, Clémentines. Snacks/Other: Super U Chocolat Au Lait Extra-Fin. more...
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2962 kcal
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Exercise:
Housework - 1 hour, Standing - 1 hour, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Touteenrondeur's Weight History
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