Weigh In record (no journal entry) for 07 January 2021
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2495 kcal
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Fat: 39.24g | Prot: 169.33g | Carbs: 366.84g.
Breakfast: Lomo de Cerdo (Lomo, Magro Solamente), Tortillas de Maíz, Sabritas Chicharrón de Cerdo (Bolsa), Bolillo. Lunch: Plátano, Mad Labz Massive Mass, Mandarinas. Dinner: Lomo de Cerdo (Lomo, Magro Solamente). more...
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steady weight
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DerekM1911's Weight History
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