Instagram: @jry_femme's Journal, 01 Jan 21

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untuk tipe endomorph 40% konsumsi protein :" 😭😭😭 endomorph tipe badan yg mudah mengalami kenaikan dan obesitas :" huhu

View Diet Calendar, 01 January 2021:

921 kcal

Fat: 7.00g | Prot: 42.69g | Carbs: 171.86g. Lunch: Padamu Bihun Jagung, Nasi Putih (Butir-Sedang, Dimasak), Ampela, Pisang. Snacks/Other: Gemblong, Tape Ketan Putih, Rengginang. more...

1479 kcal

Exercise: Sleeping - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 18 hours. more...

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Comments

apani dimana minta link hyungf

01 Jan 21 by member: fullsunflower

01 Jan 21 by member: rahmadi16

01 Jan 21 by member: prabandinii

Pake web apa kak

01 Jan 21 by member: sedangmengetik

01 Jan 21 by member: poppyek17

cek dimana inii

01 Jan 21 by member: rosellinexavier9

jejk

01 Jan 21 by member: RikaNurhayati

01 Jan 21 by member: zahea4678

pke apk apa

01 Jan 21 by member: cwe berginggsul

Cek dmn kk

01 Jan 21 by member: tika.sudarsono17

01 Jan 21 by member: Aqila slsbilla

Jejak

01 Jan 21 by member: bluetterfly14

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01 Jan 21 by member: najwafz

01 Jan 21 by member: Fina komes

cara ceknya dimana?

01 Jan 21 by member: mellyamalia

gimana ngecek nya

01 Jan 21 by member: meegawaty

Pke apa ka

01 Jan 21 by member: aespaofpcy_

01 Jan 21 by member: Yanti tianti

01 Jan 21 by member: Novitafebby

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