Weigh In record (no journal entry) for 27 December 2020
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65 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1412 kcal
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Fat: 63.37g | Prot: 30.96g | Carbs: 180.52g.
Lunch: Bakwan. Dinner: Samyang Samyang Cheese. Snacks/Other: Quaker Oat. more...
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steady weight
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larasati29's Weight History
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