|
no gula, no minyak..
View Diet Calendar, 25 December 2020:
|
1053 kcal
|
Fat: 35.86g | Prot: 68.19g | Carbs: 115.77g.
Lunch: Mentimun (Kupas), Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Tempe Bacem, Kemangi, Kentang Rebus, Wortel Dimasak, Telur Rebus. Snacks/Other: Dua Kelinci Sukro Original, Apel. more...
|
|
1620 kcal
|
Exercise:
Zumba - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niahardiya's Weight History
|