|
Still losing, so that's a positive. I'm doing much better, today, with not eating every 5 minutes. I'm being much more responsible in that way. The challenge of not eating after 7 is a good one for me. It's really helping me to not pig out all night long. And the challenge to lose 20 pounds by April, if I pass that challenge I will be 163 pounds, give or take a few, and that really sounds good to me. From there I will still have quite a ways to go to get to my goal, but I'll sure be on my way.
I'm getting more motivated as I lose and as I read other journals and posts. This site is sure the best one I've found for support and motivation.
See everyone tomorrow.
|
83.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
Losing 1.9 kg a Week
|