Weigh In record (no journal entry) for 14 December 2020
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92.8 kg
Lost so far: 12.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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335 kcal
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Fat: 11.36g | Prot: 23.39g | Carbs: 33.50g.
Breakfast: Italac Leite em Pó Desnatado , Tirolez Queijo Minas Padrão Light, Vigor Requeijão Light, Pão de Forma. more...
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Losing 2.1 kg a Week
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analima00's Weight History
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