Lizcerri's Journal, 08 Jan 14

The suspense is killing me. Today was my first "official" weigh-in for one completed week. My new Weight Watcher's scale (well a year old) needs a new battery, so tomorrow it is!

They say to measure successes by more than just the scale, so I'll just say I feel a little more energetic....a good thing.

View Diet Calendar, 08 January 2014:
1104 kcal Fat: 25.87g | Prot: 64.60g | Carbs: 134.59g.   Breakfast: My Favorite Dressing, Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Bananas, Deli Turkey or Chicken Breast Meat,  Vegetable Soup, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: Bland Farms Vidalia Sweet Onion, Perdue Boneless Chicken Breast, Albertsons Peeled Mini Carrots, Yellow Sweet Peppers, Romaine lettuce, Mushrooms. Snacks/Other: Yellow Tail Shiraz-Cabernet, Ranch Salad Dressing. more...

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Lizcerri's Weight History


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