Ingin mengubah pola hidup jadi morning person yg olahraga pagi hari soalnya aku kalo sore walaupun siang dah mandi ttp aja lengket sebadan2 bikin males wo panas baget disini ya ampunnn
View Diet Calendar, 10 December 2020:
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913 kcal
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Fat: 50.79g | Prot: 60.06g | Carbs: 67.74g.
Breakfast: Fitbar Multigrain. Lunch: Tong Tji Tematik INSTANT Matcha Latte. Dinner: Telur, Daging Ayam (Panggang, Bakar, Dimasak), Tempe, Tahu. Snacks/Other: Dancow Fortigro Vanilla, Alpukat, Tropicana Slim Sweetener Diabtx. more...
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Ifka pratiwi's Weight History
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