|
View Diet Calendar, 09 December 2020:
|
888 kcal
|
Fat: 32.70g | Prot: 54.66g | Carbs: 100.59g.
Breakfast: Sayur Bening Bayam. Lunch: Banana, Greenfields Low Fat Milk, Fitlife True Isolate Whey Protein. Dinner: Cap Cay Kuah. Snacks/Other: Bakso Daging Sapi, Tahu Bakso. more...
|
|
4806 kcal
|
Exercise:
Treadmill - 21 minutes, Gym - 3 hours, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|