Weigh In record (no journal entry) for 05 December 2020
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1172 kcal
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Fat: 40.44g | Prot: 104.36g | Carbs: 102.62g.
Breakfast: Оливковое Масло (Первого Отжима), Орехи Кешью, Куриное Филе, Гречка, Геркулес Геркулес Хлопья Овсяные. more...
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Gaining 0.7 kg a Week
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natasha.zohz's Weight History
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