margd1's Journal, 29 Dec 10

New goals:

155: Get a massage

150 or size 8: Go to a movie!

145: Pedicure

140 or size 6: Get a new bikini :)

View Diet Calendar, 29 December 2010:
1308 kcal Fat: 37.30g | Prot: 72.48g | Carbs: 171.46g.   Breakfast: swiss miss no sugar added, light n fit yogurt. Lunch: low fat granola bar, beef pot roast merlot healthy choice. Dinner: croissant, white rice, sauteed green beans, tilapia fillet, side caesar salad. more...
2117 kcal Exercise: Running - 10/kph - 2 minutes, Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 23 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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