Weigh In record (no journal entry) for 27 November 2020
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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836 kcal
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Fat: 51.14g | Prot: 46.64g | Carbs: 45.36g.
Breakfast: ВкусВилл Кокосовое Масло, Кофе. Lunch: Миндаль Миндаль, Котлета Домашняя, Куриный Бульон, Source Naturals Псиллиум. more...
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Losing 2.5 kg a Week
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irina.roginskaya's Weight History
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