Weigh In record (no journal entry) for 24 November 2020
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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951 kcal
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Fat: 47.89g | Prot: 44.77g | Carbs: 89.96g.
Breakfast: Миндаль Миндаль, Майонез, Авокадо Авокадо, Вареное Яйцо. Lunch: Овсяное Печенье, Мёд, ВкусВилл Творог Зёрнышко 5%. Snacks/Other: Смузи. more...
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Losing 2.8 kg a Week
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Dietandfitnes's Weight History
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