dhya.udn's Journal, 21 Nov 20


View Diet Calendar, 21 November 2020:
2291 kcal Fat: 91.05g | Prot: 73.07g | Carbs: 294.97g.   Breakfast:  Buah Naga,  Pepaya,  Jus Jeruk Nipis,  Madu. Lunch:  Lada Hitam,  Kaldu Jamur, Del Monte Chili Sauce, Mama Suka Rumput Laut Panggang,  Cabai Panas,  Bawang Bombay,  Bawang Putih Bubuk,  Telur,  Tahu Kukus. Dinner:  Pisang Goreng,  Tempe Goreng, Frisian Flag Purefarm Full Cream, Colatta Dark Compound Chocolate,  Pisang,  Kurma, Palmia Butter Margarine (Royal), Wings Food Chocodrink (Belgian Chocolate Taste),  Telur,  Tepung Gandum. Snacks/Other: Tricks Kimchi Baked Crisps, Tricks Bulgogi Baked Crisps, Khong Guan Malkist Seaweed, Tricks Asian BBQ Baked Crisps. more...



     
 

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