Weigh In record (no journal entry) for 19 December 2013
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92.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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2287 kcal
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Fat: 129.18g | Prot: 99.87g | Carbs: 190.48g.
Breakfast: Café au Lait. Lunch: Mousse au Chocolat, Vinaigrette, Salade Verte, Baguette, Netto Munster, Carottes, Aoste Jambon Cru, Haricots Verts, Pintade, Naan Indien, Carrefour Saucisses Cocktail. Dinner: Clémentines, Yaourt Nature, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Claude Léger Quiche Lorraine. more...
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2722 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Touteenrondeur's Weight History
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