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Neurotic Not Trixie won the food argument last night and I only had a protein drink for supper. Today I'm down one pound. Nothing like positive reinforcement to validate bad decisions. *sigh*
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119.7 kg
Lost so far: 15.0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1076 kcal
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Fat: 59.73g | Prot: 87.23g | Carbs: 54.25g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Del Monte Avocado, Philadelphia Whipped Cream Cheese Spread, Red Oval Farms Stoned Wheat Thins Snack Crackers. Dinner: Johnsonville Original Recipe Breakfast Sausage, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese. more...
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Losing 3.2 kg a Week
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Don't_call_me_Trixie's Weight History
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