Weigh In record (no journal entry) for 15 November 2020
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120.2 kg
Lost so far: 14.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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914 kcal
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Fat: 59.80g | Prot: 79.82g | Carbs: 28.00g.
Lunch: Grilled Chicken (Skin Not Eaten), Great Value Whipped Cream Cheese Spread, Del Monte Avocado. Dinner: Equate High Performance Protein Shake - Vanilla. Snacks/Other: Kitu Super Creamer, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee (Brewed From Grounds) . more...
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Losing 3.2 kg a Week
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Don't_call_me_Trixie's Weight History
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