Weigh In record (no journal entry) for 14 November 2020
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120.7 kg
Lost so far: 14.1 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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597 kcal
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Fat: 43.30g | Prot: 27.28g | Carbs: 34.00g.
Lunch: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee (Brewed From Grounds) , Kitu Super Creamer, Thomas' Better Start Light Multi-Grain English Muffin, Great Value Whipped Cream Cheese Spread, Land O'Lakes Spreadable Butter with Canola Oil, Oscar Mayer Center Cut Bacon , Kroger Eggs (Large). more...
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steady weight
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Don't_call_me_Trixie's Weight History
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